Healing House With Cara
Sat, 20 May
|St. Heliers Community Centre, Auckland
Chakras & Moving Energy (MAY 2023)
We are offering a new and exciting workshop focusing on the movement of energy through our Chakras and Physical bodies with Yoga. No experience necessary.
Time & Location
20 May 2023, 10:00 am – 3:00 pm
St. Heliers Community Centre, Auckland, 100 Saint Heliers Bay Road, St Heliers, Auckland 1071, New Zealand
About the event
This workshop is offering you the opportunity to:
✨ Learn more about your Energy bodies (Aura) and Energy Centres (Chakras) and energy anatomy
✨ Learn & practice some easy and highly beneficial Yoga Postures, Mudras and Mantras. Â
✨ Develop an understanding of how to use crystals in your yoga practice
✨ Sound healing and guided meditations
✨ Connect with your chakras, nourish, strengthen and balance them
        and re-energise your self
✨ Finish with a restorative yoga nidra (rest) meditation - as a way to release Samskars (old belief patterns)
The workshop also includes:
✨  take home notesÂ
✨ practical skills to enable you to incorporate this into your everyday life
Exchange: Â $120
For registration and further information:
Email: cara@healinghouse.co.nz  or RSVP